'Get Active' at AECC UC
'Get active' is an initiative at AECC University College, funded by Active Dorset’s Together Fund. These sessions include a 1:1 with our highly qualified sports rehabilitator followed by 3 sessions in our Integrated Rehabilitation Centre. Gain access to high quality health care advice and be supported to make positive changes to your lifestyle.
AECC University College is committed to providing affordable person-centered care to all members of our community.
Thanks to funding from Active Dorset, we are able to offer these sessions to help those with limited access get good quality exercise.
If you are looking to make positive changes to your lifestyle and improve your mental and physical wellbeing, talk to your GP, or healthcare professional about our Get Active exercise sessions.
- Find out more about Active Dorset.
- Speak to our team at AECC UC: email - email@example.com
How to book
To book your sessions, you will need an Active Dorset voucher from your GP or Health Care Professional.
Once you have a voucher, please complete the form below to book your first session.
*please bring your voucher to your initial assessment to be eligible.
See our specialist
Once you have a Get Active voucher you can book a 1-2-1 health assessment with our highly qualified sports rehabilitator.
This assessment will be used to learn more about you, your health, set some goals for you and build a bespoke exercise programme to help you achieve those goals.
*please bring your voucher to your first session
1-2-1 sessions are available throughout the week
Use our Rehabilitation Centre
Following your 1-2-1 assessment you will gain 3 sessions in our rehabilitation centre, where you can use our equipment and work on your exercise programme.
In these sessions you will be accompanied by our sports rehabilitator and possibly with support from our students who can assist you with your exercises.
Sessions are available:
- Monday: 14:00 – 15:00
- Tuesday: 09:30 – 10:30
- Wednesday: 14:00 - 15:00
- Friday: 09:30 - 10:30
Aims & Benefits of 'Get Active'
Gain access to high quality health care advice
Be supported to make positive changes to your lifestyle
Fantastic array of equipment at your disposal
Increase ability and confidence to exercise
Improve physical and mental wellbeing