Health Assessments

Learn where you currently sit on the health spectrum with our Health Assessments. Identify whether you are indicated for diabetes, cardiovascular disease, high cholesterol, obesity or stress, and better understand your medium to long term health prospects and how to improve them.

Our assessments

Body Composition Test

30mins - £25

Our body composition assessment is assessed using the SOZO® Hydrospectrometer, designed to provide you with a comprehensive overview of your BMI, Body Fat mass, muscles mass, metabolic rate and more for your whole body and each limb separately. Results can be used to lower risk of chronic diseases, reduce risk of injury, and improve physical performance.

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Health MOT

30mins - £90

Our 30-minute, standard 14-point test for your health includes everything in our basic assessment, plus more detailed testing such a finger-prick blood glucose and lipid assessment. Ideal if you want a total 360 view of your health and to identify whether you are currently indicated for diseases such as diabetes, cardiovascular disease, high cholesterol, obesity and more.

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See where you are on the health spectrum

Visit our state-of-the-art Integrated Rehabilitation Centre, and work with our health and performance specialists.

Learn whether you are indicated for Cardiovascular Disease, Metabolic Disease, Diabetes, High Cholesterol, and many other important health indicators.

Our testing options include

  • Lipid profiling
  • Blood glucose assessment
  • Whole body body composition analysis
  • Limb body composition analysis
  • BMI
  • Blood pressure
  • Hip:Waist ratio
  • Strength
  • Predicted Total Daily Energy Expenditure

and much more...

Take preventative action for your health

Early prevention is key to reducing the risk of disease later in life by making appropriate changes to your lifestyle now. If you’re concerned about your health, or just want a general check up to get a better picture of you then come and see our professionals today.

Get the right care for you

Browse our health assessments below to see which option suits you best, or use the form to get in touch and get some advice of what is best for you.

All our assessments include a comprehensive report of your health profile. This report can be delivered to your GP or health professional, or we can refer you internally to one of our clinical services, should you wish to work on a bespoke health programme with us.


The check was fully in line with and exceeded my expectations. It was carried out thoroughly and professionally, with full explanation at each stage. The concluding review helped to put the results in a broader context and has given me further motivation to pursue my fitness and sporting goals. A very positive experience thank you.

James Edgar - New Forest Runner

Health Assessment Enquiries

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